Amount of Carotene, alpha in Fish, herring, Atlantic, kippered
Finfish and Shellfish Products
In 100 g (Grams) of Fish, herring, Atlantic, kippered there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Fish, herring, Atlantic, kippered.
Carrot, dehydrated
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14251 µg
|
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Peppers, sweet, red, freeze-dried
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6931 µg
|
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Pumpkin, canned, with salt
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4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
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Carrot juice, canned
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4342 µg
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Pumpkin, raw
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4016 µg
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Carrots, cooked, boiled, drained, without salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, with salt
|
3776 µg
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Carrots, baby, raw
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3767 µg
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Babyfood, carrots and beef, strained
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3716 µg
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Carrots, frozen, cooked, boiled, drained, with salt
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3716 µg
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Carrots, frozen, cooked, boiled, drained, without salt
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3716 µg
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Carrots, raw
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3477 µg
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, with salt
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2715 µg
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Fish, herring, Atlantic, kippered
Fish, herring, Atlantic, kippered is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, herring, Atlantic, kippered are listed below.
Water
|
59.7 g
|
59.7%
|
Energy (calorie)
|
217 kcal
|
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Energy (joule)
|
908 kJ
|
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Protein
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24.58 g
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24.58%
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Total lipid (fat)
|
12.37 g
|
12.37%
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Ash
|
1.94 g
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1.94%
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Carbohydrate, by difference
|
0 g
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Fiber, total dietary
|
0 g
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Sugars, total
|
0 g
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Calcium, Ca
|
84 mg
|
0.08%
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Iron, Fe
|
1.51 mg
|
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Magnesium, Mg
|
46 mg
|
0.05%
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Phosphorus, P
|
325 mg
|
0.32%
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Potassium, K
|
447 mg
|
0.45%
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Sodium, Na
|
918 mg
|
0.92%
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Zinc, Zn
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1.36 mg
|
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Copper, Cu
|
0.135 mg
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Manganese, Mn
|
0.05 mg
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Selenium, Se
|
52.6 µg
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Vitamin C, total ascorbic acid
|
1 mg
|
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Nutrients in Fish, herring, Atlantic, kippered